Is It Worth It?

Is it worth it? Is it worth being upset everyday? Is it worth being made to feel insufficient? Is it worth being controlled? Is it worth having your emotions manipulated? Being with someone who is not good for your mental health is NOT worth it. Being with someone who literally makes you a nervous wreck … Continue reading Is It Worth It?

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Strength to Suffer

I woke up this morning feeling exhausted from a weekend full of overwhelming emotions.. If you are a fellow sufferer of anxiety or depression, you know exactly the feeling I am talking about. Last night I had a much needed talk with God. For the first time ever, I begged for God to take away … Continue reading Strength to Suffer

What is Anxiety?

Anxiety is countless sleepless nights. Anxiety is the fear of being around people, because you always expect the worst from everyone. Anxiety is over-analyzing every word that rolls off your tongue. Anxiety is walking into a room of people and convincing yourself that everyone is talking negative about you. Anxiety is an overwhelming flow of … Continue reading What is Anxiety?

What Does Depression Look Like?

It looks like nothing. It's the dissonance of strong emotions.. The calm AFTER the storm. You know when you boil a full pot of water on high?? You leave the room for maybe 3 minutes.. you come back and suddenly the water is spewing over the rim of the pot? ............ You manage to rip … Continue reading What Does Depression Look Like?